00–20 MINUTES01 / 04
Understanding your story
We'll explore your fertility journey, cycle history, symptoms, lifestyle patterns, previous interventions, and the things that feel most confusing or frustrating right now.
1:1 Consultation · OnlinePCOS
PCOS
Fertility
Assessment
Understand what may actually be driving your PCOS symptoms and fertility struggles.
If you've already tried diets, supplements, exercise plans, or generic fertility advice and still feel confused about what your body needs, this consultation is designed to help you make sense of it all. Together, we'll explore the patterns behind your symptoms, fertility journey, and lifestyle so you leave with more clarity, less overwhelm, and a realistic plan forward.
Book Your Consultation£155 · 60 minutes · Zoom
BANT Registered
Evidence-Based
Root-Cause Focused
Fertility Specialised
60 min · Zoom
£155
Julia Young
BANT-Registered Nutritional Therapist
Who this is for
If you recognise yourself in any of this, this consultation is for you.
- 01
You've tried changing your diet multiple times but still feel unsure what actually helps your PCOS or fertility.
- 02
You feel overwhelmed by conflicting advice online, supplements, and fertility recommendations.
- 03
You want to understand what may be driving your symptoms instead of constantly reacting to them.
- 04
You're exhausted by feeling like you have to perfectly manage food, exercise, or weight to improve fertility.
- 05
You want a realistic, personalised plan that fits your life rather than another restrictive protocol.
- 06
You're worried time is passing and you still don't feel fully supported or understood.
The Promise
In 60 focused minutes, you'll leave with a clearer understanding of what may be contributing to your PCOS symptoms and fertility challenges, alongside a realistic and personalised starting plan for what to do next.
This is not generic wellness advice or a scripted coaching conversation. It's a one-to-one consultation designed to help you connect the dots between your symptoms, fertility history, lifestyle, and current health so you can move forward with more clarity and less confusion.
What to expect
60 honest minutes, mapped out.
The consultation happens over Zoom. Nothing is scripted. This is the structure most sessions naturally settle into.
20–35 MINUTES02 / 04
Making sense of the patterns
Together we'll connect the dots between symptoms, fertility, hormones, stress, nutrition, and lifestyle factors in a way that feels practical and understandable.
35–50 MINUTES03 / 04
Your personalised strategy
We'll focus on the highest-impact next steps, from nutrition and blood sugar support to sleep, supplements, exercise, or cycle tracking.
50–60 MINUTES04 / 04
Your roadmap forward
We'll discuss what realistic progress may look like, what may take longer to optimise, and how ongoing support can help reduce trial-and-error.
What you leave with
Not more generic advice. A clearer direction.
Most women with PCOS have already spent years trying things without fully understanding why symptoms persist. This consultation is designed to reduce overwhelm and help you focus on the areas most likely to support fertility and long-term health.
Less overwhelm
A clearer understanding of what may actually be contributing to your symptoms and fertility challenges.
Prioritised next steps
A focused shortlist of the changes most worth your attention over the next few weeks.
Honest direction
Clarity on what may help, what may not be serving you, and what realistic progress can look like.
Written recap
A short follow-up summary email covering the key themes and recommendations discussed during the session.
In their own wordsThe clarity people leave
The clarity people leave
Julia's consultations with.
“I am now pregnant”
The nutritional advice that Julia gives is absolutely brilliant. I am now pregnant and we consider Julia to be the most pivotal person in making this happen.
Aleiya & Michal · Able to conceive
“A huge difference to us conceiving”
We are in no doubt that the subtle, gradual changes we made with Julia's coaching made a huge difference to us being able to conceive. We would highly recommend Julia to anyone. You will be forever grateful.
Claire & Jonny · Fertility support
“Our first viable embryo”
We had 3 failed IVF rounds and had been trying to conceive for 7 years. In the weeks we worked with Julia we found out more about our fertility than we had in the previous 5 years seeing IVF specialists. We underwent our 4th IVF cycle and had our first viable embryos.
Hannah · IVF support
PCOS Fertility Assessment
£155
60-minute Zoom consultation
- Personalised one-to-one consultation
- Root-cause focused discussion
- Actionable next-step recommendations
- Follow-up summary email
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Before you book
A few important things.
- 01
Preparation
You'll complete a pre-consultation questionnaire beforehand so we can spend more time focusing on interpretation and strategy during the session itself.
- 02
Scope
This consultation is designed to provide clarity, education, and practical next steps. It does not diagnose medical conditions or replace medical care.
- 03
Cancellation Policy
Appointments can be rescheduled or cancelled up to 48 hours in advance.
- 04
Confidentiality
Everything discussed during your consultation is handled confidentially and respectfully.
Frequently asked
Questions, answered.
Women diagnosed with PCOS or suspect they have the condition, who are trying to conceive, and want a clearer understanding of what may be driving their symptoms and fertility challenges.
You'll receive a confirmation email with your Zoom link and a pre-consultation questionnaire to complete in advance so we can use the full hour effectively.
Yes. We'll focus on the highest-impact next steps for your situation. You'll also receive a written summary email after the session covering the key recommendations.
Absolutely. Many clients book a single consultation for clarity and direction. Ongoing support is available if you'd like deeper accompaniment, but it isn't required.
Yes. Nutrition and lifestyle work complements assisted reproduction. Recommendations are designed to support, not replace, the care of your medical or fertility team.
Once you have booked, you will get immediate access to my calendar so you can schedule your session at a time that suits you.
Yes. Consultations take place over Zoom and are available worldwide. Scheduling is handled in your local time zone.
Your first stepStop trying to piece everything together alone.
Stop trying to piece everything together alone.
Start understanding what your body may actually need.
A calmer, clearer starting point for understanding your fertility and PCOS.
Book Your ConsultationSecure booking · Reschedule up to 24h before